|
| Home | Schedule | Video | About Us | Test Requirements | Products |
8th Kyu - Gold Belt |
| Basics | Reverse punch, jab, step punch Front kick, skip front kick Combination 1A, Combination 2A, Combination 3A, Combination 4A, Combination 5A, |
|
| Kata | Basic Kata #1, Basic Kata #2, Basic Kata #3 Cross Kata 1 - 4 |
|
| Sparring | 1 Step against LT's using slide punch, step punch and front kick Block and counter against LT using 4-corner drill |
6th Kyu - Green Belt |
| Basics | Reverse punch, jab, step over punch Front kick, roundhouse, side kick Combination 1A, Combination 2A, Combination 3A, Combination 4A, Combination 5A, Combination 6A, Combination 7A, Combination 8A, Combination 9A, Combination 10A, |
|
| Kata | Cross Kata 5 or 6 (tester's choice) Pinan Shodan |
|
| Sparring | 3 x 1 minute rounds of trading | |
| Breaking | Single 6" wood board | |
| Philosophy | Letter - "Why I deserve my Green Belt" |
3rd Kyu - Brown Belt |
| Basics |
Combinations
1A,
2A,
3A,
4A,
5A,
6A,
7A,
8A,
9A,
10A Combinations 1B, 2B, 3B, 4B, 5B, 6B, 7B, 8B, 9B, 10B |
|
| Kata | Pinan Shodan Pinan Nidan Pinan Sandan Pinan Yondan Pinan Godan Shinsei | |
| Sparring | 5 x 1 minute rounds of trading or light sparring | |
| Breaking | Single 9" wood board | |
| Philosophy | Letter - "Why I deserve my Brown Belt" |
Shodan Ho - Black / white stripe |
| Basics |
Combinations
Combinations
1A,
2A,
3A,
4A,
5A,
6A,
7A,
8A,
9A,
10A Combinations 1B, 2B, 3B, 4B, 5B, 6B, 7B, 8B, 9B, 10B Combinations 1C, 2C, 3C, 4C, 5C, 6C, 7C, 8C, 9C, 10C |
|
| Kata |
Pinan Shodan
Pinan Nidan
Pinan Sandan
Pinan Yondan
Pinan Godan
Shinsei Choice of 3: Bassai Dai, Juroku, Tensho, Naihanshin Shodan, Kosokun Dai, Ginn, Ananko |
|
| Sparring | 10 x 1 minute rounds BBC sparring | |
| Breaking | 1 1/2 x 9" wooden board | |
| Philosophy | Letter - "Why I deserve my Shodan Ho Belt, what can I contribute to my fellow students and the school" |
|
|
|
|
30 Cottage Place Ridgewood, NJ 07450 (behind Starbucks) (201) 447-2272 |
|
| Contact Us |